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Diverse Class Offerings.

 Bollyfit Active offers a wider range of classes that extend far beyond traditional aerobics, catering for women of all fitness levels and backgrounds.

Empowering Women's Fitness

Bollyfit Active offers a diverse range of fitness classes for women of all levels, including high-energy dance workouts, strength-training programmes, and family-friendly sessions. We also focus on holistic wellbeing through mindfulness walks, trauma-awareness workshops, and leadership training for women to become community fitness coaches.

Health is the New Wealth

Rooted in the belief that "Health is the New Wealth", Bollyfit Active uses culturally responsive, high-energy movement to combat social isolation, improve physical health, and nurture mental well-being.

Dance Fitness & Cultural Movement

  • Bollyfit Active Fitness: The signature class blending high-energy Bollywood rhythms with modern cardio and dance aerobics. It serves as a fun, judgment-free space designed to boost confidence and physical endurance.

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  • Afrofit Active Fitness: A dynamic fusion program that brings together 45 minutes of rhythmic aerobics, strength conditioning, and self-expression set to upbeat, culturally appropriate music.

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Strength, Conditioning & Family Wellness

  • Fusion Resistance Training: Introductory courses focused on building stronger muscles, protecting bone density, and boosting heart and lung health using a mix of bodyweight exercises and resistance bands.

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  • Mums and Children Sessions: Fun, non-competitive circuit and gym classes specifically designed for mothers and their children to play, move, and thrive together.

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  • Mothers & Daughters Badminton: Casual, beginner-friendly badminton sessions intended to engage young girls and women in a supportive sports environment.

Holistic Wellbeing & Community Support

  • Themed & Mindfulness Walks: Structured outdoor walks hosted in parks across Manchester, incorporating breathing exercises, forest bathing, and mindfulness.

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  • Trauma Awareness Workshops: Educational, community-focused events run in partnership with local councils and organisations to address mental health and offer vital guidance.

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  • BFA Coach Training Programs: Dedicated leadership and PT pathways that teach women how to build confidence, manage weight, and become accredited community fitness coaches under their signature "BELONG Method".

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Discover Current Classes

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“Shamime fosters a welcoming, friendly and jovial environment that allows women of all abilities to express themselves through the medium of culture, music and dance and participants have formed long-lasting friendships, bonding over a shared love of dance, fitness and wellbeing.”
- Nickala Torkington, Flourish Together

Words from Our Female Community Members:

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VJ

BollyFit Member

"These classes have been extremely useful for me in motivating me to lose weight and work towards reaching realistic targets"

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TP

BollyFit Member

"By coming here, it has given me motivation and help me to do exercise which I would not do. The instructor and people are very friendly and helpful that why it is enjoyable coming here"

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NN

BollyFit Member

"I have been coming to BollyFit for a while it has really changed my life so much happier now and I have learned so much before I wouldn't even leave my house too scared to mix with anyone now I am. I don't know what I would do without the sessions they are amazing"

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OJ

BollyFit Member

"Since coming to BollyFit I have had an incredibly positive experience, and I have seen improvements in my weight mental health and well-being. I love everything about BollyFit and I don’t want it to ever stop. I would be very lost without BollyFit I have made allot of good friends through BollyFit. Now I have a very strong support structure around me. Thank you BollyFit"

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TY

BollyFit Member

"I have felt a massive improvement in my mental health and fitness by coming to the BollyFit sessions in Crumpsall, I was very isolated and down before but after attending sessions and meeting other ladies I have a positivity and will power how I can improve my health and well-being. I recommend BollyFit to every woman out there"

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CB

BollyFit Member

"Best service
Best atmosphere
Best people"

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SU

BollyFit Member

"I joined BollyFit Active in 2021 when I was struggling with anxiety and depression. It changed my life mentally & emotionally. Before this I lost my self somewhere. I was always in confusion & feeling alone. It helped me to having life & love myself. It filled my life with fun, laugh & enjoyment. I came as a participant and now I feel proud to be a BollyFit Coach. I am deeply passionate to change the life of community and make surroundings healthier, fitter & independent"

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TZ

BollyFit Member

"I had the opportunity to join BollyFit's Diabetes session for three months and benefited greatly from it. It helped me remain active and lose weight through exercise. I have recommended it to all my friends and family members"

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OU

BollyFit Member

"Friendly atmosphere and very helpful for weight loss"

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JZ

BollyFit Member

"I am part of BollyFit active and enjoy our fitness sessions on a regular basis, I'm also an active volunteer and as such enjoy many opportunities and experience's"

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