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Exploring Diabetes Prevention for South Asian Women Through Community-Led Movement: A research collaboration with Manchester Metropolitan University

Meeting room with diverse attendees seated at a table. A woman presents a slide on improving health. Bright room with glass walls.
Research planning meeting with MMU for World Diabetes Day

South Asian women face some of the highest risks of Type 2 Diabetes in the UK, yet they remain one of the least-reached groups in mainstream health programmes. For years, Bollyfit Active has worked directly within these communities — creating culturally familiar, safe and empowering spaces where women can move, connect, learn and heal.

This lived experience has now become the foundation of a new research partnership with Manchester Metropolitan University, focusing specifically on our Bollyfit Diabetes Programme for South Asian women.


Why This Diabetes Research Matters


Many South Asian women experience barriers that traditional health services cannot reach:

  • cultural and family expectations

  • limited confidence or time

  • language and communication barriers

  • trauma, shame or fear around health conditions

  • lack of culturally safe spaces

  • feeling unseen or misunderstood in mainstream settings


Our programme was built from the ground up to address these realities — blending movement, peer support, cultural understanding and health education in a way that resonates deeply with women.


The researchers at MMU recognised this, and together we are exploring why our approach works so effectively and how it can inform wider diabetes prevention work across Greater Manchester and beyond.


A group of women in a bright conference room sit around a table with food. A screen displays "Research design." People appear engaged.
This partnership is part of that global journey — starting here, with the voices of South Asian women in Manchester.

A Powerful Moment: Meeting on the Eve of World Diabetes Day

Our research planning meeting with MMU took place one day before World Diabetes Day — a meaningful alignment that reflected exactly why this work matters.


While the world prepared to raise awareness about diabetes, we were sitting with researchers, health partners, and local women, shaping a model that could genuinely change lives. It was a reminder that:

  • awareness is important

  • but real change begins in community rooms

  • with real women

  • in safe spaces

  • through culturally rooted movement

  • and with research that listens to lived experience


This partnership is part of that global journey — starting here, with the voices of South Asian women in Manchester.


What the Research Will Explore


Together with the MMU team, we are co-designing a study that looks at:

  • improved confidence and emotional wellbeing

  • weight, movement and metabolic health

  • understanding of diabetes and lifestyle change

  • the role of cultural movement styles

  • group accountability and sisterhood

  • long-term impact on habits and health

  • removing stigma around diabetes in South Asian communities.

This is not research done “from the outside.”

It is created with the women, for the women, and shaped by their real stories.


Woman presenting in a meeting room with a screen displaying "Why are we all here?" Others listen attentively. Bright, modern setting.
Bollyfit Active's Unique Approach

A Partnership Rooted in Respect and Lived Experience

MMU brings academic expertise. Bollyfit Active brings:

  • three decades of community leadership

  • cultural intelligence

  • trusted relationships

  • safe-space creation

  • deep understanding of South Asian women’s realities


Together, we are building evidence for a programme that has the potential to shape:

  • NHS prevention pathways

  • community-led health strategies

  • culturally competent wellbeing models

  • future training for coaches and community leaders


Looking Ahead

This research marks a milestone in our journey.

It strengthens our long-term vision to:

  • expand our diabetes programme

  • train more culturally competent coaches

  • scale into more neighbourhoods

  • continue reducing health inequalities

  • ensure South Asian women are heard, represented and supported

  • Most importantly, it ensures their stories — their courage, their challenges, their breakthroughs — become visible in academic and health systems.


For more information on this research, contact Shamime Jan on 07867854778

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